As we get older, our bodies begin to slow down, and we experience some pain as well. All of the things we do routinely might not be the same as before — more lively, active, and efficient.
The excellent thing is that there are certain tricks to deal with them, which makes senior living easier and lessens some of the tension they experience on a regular basis. As such, if you're interested in making things easier for seniors, the tips and advice below may be useful for you. Enjoy reading!
Get a Personal Emergency Response System
You might have heard that getting a PERS (personal emergency response system) might be helpful, but what exactly are those? A PERS is a device that allows seniors to engage help during emergencies. It can also let someone else know when you need assistance or have fallen and can’t get up.
How does PERS work?
It has two parts: a wearable device and remote control. The wearable device can be worn as a wristband, carried in your pocket, or place it on your belt with no buckle. The remote control is often worn around the neck as well, but it may also be kept nearby to maximize senior care.
Also, the wearable device is a small device that you wear on your wrist or carry in your pocket or purse. It has two buttons: one for emergencies and one for non-emergencies. When you press the emergency button, it sends a signal to the remote control, which causes it to begin beeping loudly until someone answers.
Finding reliable PERS around your locality
When you’re looking for a reliable PERS, a company with experience and a solid reputation is the best bet. You can ask your friends and family members if they know any businesses that offer this service.
You can also look online for PERS providers in your area. You can search on Google or Bing, or you can look at yellow pages. Once you have a list of local companies, call them and ask if they offer this service and how much it costs.
Store Important Information on Your Smartphone
With a smartphone, you can keep track of crucial data regarding your health and treatment. This is especially useful if you are in an accident or become ill while traveling, hence, one of the useful and easy hacks for senior citizens.
If this happens, emergency medical technicians will be able to access your medical history from the phone and treat you accordingly. Well, these are information you may store in your smartphone:
- Names and contact information of doctors
- Dosage, and frequency of your medications
- Insurance information
- Blood type and other blood-related information
- Past medical history
- Medical insurance card
Invest in Comfortable and Innovative Clothing and Accessories
If you are an elderly person, you may find that it is difficult to find clothing that fits properly and comfortably, especially the fact that belt size doesn't fit that well to elders. Shopping for clothes can be even more challenging when you have a physical disability or illness.
There are actually many options available to you, including clothing and accessories that can help improve your mobility. For example, you might be able to find shoes with a unique sole design that provides extra support and traction for those who have difficulty walking.
Or perhaps you can find a jacket with hidden magnets in the lining that make it easier to button. You might also invest belt with no buckle or belt alternatives with varying belt size to avoid health risks and hazards due to tight grips on hips.
Buy Elder-Safe Furniture and Home Essentials
When looking for essentials for an older loved one, you may want to consider buying him or her a new couch or set of chairs. These pieces of furniture should be designed with the elderly in mind, meaning they'll be user-friendly because of built-in conveniences.
For example, they might have wheels on the bottom so they can be moved around easily — this is especially helpful if someone is having trouble getting around on their own. They may also have seat cushions that are easy to remove and clean which doesn't cause conflicts with your belt with no buckle or belt alternative option, or they could be designed with high backs that make it easier for an elderly person to get up from them.
If you know your loved one has been having difficulties sleeping, a new bed may be a good idea. Different types of beds are readily accessible in today's market, which are built comfortable and durable. This will put more extra care for elderly at home.
Make your Home a Smart One for Elders
This is a great way to establish a home help for seniors, making it more accessible. There are now "smart doorbells'' that can be accessed from a smartphone, allowing you to keep tabs on your loved ones without having to physically go over to their house.
They’re also great for letting people inside if they knock on the door or ring the doorbell—you just have to unlock it remotely instead of running outside every time someone needs access.
Another great smart device for the elderly is a smart home security system. These may be set up so that you can check in on your home from anywhere in the globe using your smartphone and receive notifications if an intruder or other suspicious activity is detected.
Choose From An Array of Assistive Devices
For the elderly, having access to a wide range of assistive devices is extremely important. These are things like canes and walkers that help them get around more easily, as well as wheelchairs for when they need to be in one for an extended period of time.
In terms of assistive technologies in senior care, there are numerous options. Some of these include devices that can be worn on the wrist and help with memory — others are able to track vital signs like heart rate, blood pressure, and more.
There are even devices that can be worn on the ear and used as hearing aids. For the elderly, these are just a handful of the many aids available to make daily life easier.
Apps Can Help You Do Many Things
Apps are very helpful for the elderly, especially if they have a smartphone. There are many different apps that can help them with things like remembering to take their medicine, keeping track of appointments, or even helping them stay connected with the world around them.
Among all apps available in App Store and Google Play, here are the most suggested apps for seniors:
- Medisafe: This is one of the best apps for seniors because it helps them keep track of their medications and makes sure that they are taken at the right time.
- HealthTap: This is another great app for seniors because it connects people with doctors around the country who are able to answer questions and provide advice based on their individual needs.
- Livongo: This app can be used by seniors who have diabetes or other chronic conditions, as well as those who just want to keep track of their health in general.
- MyFitnessPal: This is a great app for seniors who want to get fit and stay in shape but don’t know where to start.
- Sleep Cycle: This app is great for seniors who have trouble sleeping or suffer from insomnia.
With the help of the above-mentioned hacks, life would be easier for seniors. These hacks can be used for various purposes and are quite useful for seniors.
If you have any other tips or suggestions that could help seniors, please feel free to share them with us. Also, try exploring our website for more blogs about life advice!